Oils for back pain, recipes and tips for application
Using oils for back pain can be an alternative to cure these aches. There are millions of people struggle from back pain. Often, people seem variations of conditions that also associated with back pain such as: lower back pain (lumbago), sciatica (buttock, spread to legs and thighs), arthritis, and curvature of spine, general tension/weakness, and pain from weak muscles.
Essentials oils for back pain
There are many essential oils available in market. If you want to relieve your back pain use essential oils, then you can try these of essentials oils.
Lavender is world best known essentials oils. This essentials oils particularly used for relief stress, fatigue, anxiety, restlessness, and hyperactivity.
Lavender essentials oils also have powerful anti-inflammatory agents and analgesic that great for relief the back pain especially the lower back pain
This is refreshing essentials oils that contain with anti-inflammatory and analgesic properties. This is great stuff to carry in your bag every day. Peppermint is used for relief muscles spasm and pain that caused by inflammation.
Peppermint oil also known with anti-parasitic, anti-fungal and with Anti-microbial properties. Use this oil topically to your lower back area and it will provide relaxation to your muscles, reduces pain and headaches due to tension.
Rosemary is effective to use for relieve arthritis, aches and pains. This essentials oil has tonic and analgesic properties that make this oil as top essentials oils for back pain. Use the oil topical and get help you to relief from muscles spasm, joint pains and back pains. If you have headache, you can inhale the vapors. This oil also known great essentials oils for treat rheumatism.
Marjoram is great for relieve back pain as it has warming effect, soothing and ease the muscles and joints. This also great for reduce the inflammation and arthritis.
If you have tight muscles, then choose basil. This will helps to make your muscles relax and loosen up the muscular tension whenever it applied. Basil is also great for reduce nerve or mental fatigue.
The eucalyptus essentials oils have strong anti-inflammatory properties. When this anti-inflammatory properties blend with strong analgesic agents can create effective reliever for aches, stiffness and pain.
Some of these essentials oils are able to blends together to get extra benefit to relief your pain. You can make your own recipes for back pain from trial and error.
Make recipes for back pain from essentials oils
Make your homemade essentials oils reliever for back pain so you can prevent it becomes worst and reliever as soon as the symptom appears.
- Formula 1
Add 10 drops of lavender, 10 drops of eucalyptus, and 10 drops of ginger.
- Formula 2
Add 10 drops of rosemary, 10 drops of sage, and 10 drops or marjoram.
- Formula 3
Add 10 drops of peppermint, 1o drops of basil and 10 drops of rosemary.
Each of these formulas blended with 2 tablespoon of carrier oil such as coconut oil or almond oil. It is best to apply the essentials oils for back pain with massage. You can ask your friend or family to massage your back.